Taking ZMA has always been great for me, more restful sleep equal more energy during the day etc etc…but this time it was bad.
Took the ZMA went to sleep, had a great dream (forgot exactly what it was but most likely involved nurmerous beautiful women). Woke up, fully rested, took a shower, took my morning protein drink, ate a great high carb/protein breakfast went to work, trained a few clients then…I woke up…4 hours late ofr work. My dream of waking up was so vivid that it truned off my natural alarm clock to wake-up at a certain time. I really thought that I was up and going about the normal things in my life…just something funny I thought I would share…-Myosin