Been training for the past three years as a supplement to being a long distance runner (before going to college).
I’m now a recruited D1 Track Athlete and just recently started lifting consistently/seriously 6 days/week for the past two months or so. I gained 8-10 lbs of lean muscle, my running has slowed down a lot.
However, I’ve found a passion for lifting and truly enjoy it. I’m willing to keep lifting even if it gets me cut from the team. My goal is (strength and size), I’m looking for a (David Laid “Like” aesthetic physique).
Heres Some Progress Pics:
(first four are before lifting consistently, last four are about a year in.)
