Wow, i wonder why lord humongous called you out for the dehydration advice you gave… couldnt possibly understand why hed do such a thing. Just looking at that thread of yours i linked, where you even stated you could enter a physique contest?, yet you have no upper body muscle and you dont have any plans to gain any upper body mass either. Due to the impact on your jumping or whatever.
If you were to enter a physique contest you would be the laughing stock of the century.
That is mens physique
This is you lmao.