Been practicing on my form. This is my last set of the day.
Looks very much like the style of squat Mark Rippetoe teaches.
Hopefully thats good. Before I was having issues with bracing and butt wink.
Is it your goal to squat like that? If it is, that’s good. If it’s not, that’s bad.
I was going for the low bar squat which is the starting strength way of squating.
Sir! Surely you jest! What insane individual would actively seek out a squatting style suited for their body structure and leverages?! Sir you speak pure nonsense
. Whats next!? ![]()
Layne “Fold over in the squat because of bad leverages and try not to die” Norton. Classic
This looks much better than previous vids you’ve posted. Good job especially given it hasn’t been too long. Looks like you get a tad loose as the set goes on but keep working on actively bracing throughout.
I squat with a VERY similar style. We seem to be built similarly.