I think Char and everyone have been pretty nice to you. They gave you a chance to show you weren’t just some meathead with no real factual data to back up his claims, but you simply confirmed what I thought all along. You’re an idiot. Joel has never claimed to be an expert, and has done much more than win a contest to enable himself to be viewed as a reliable source of information. He has spent tons of time writing thorough articles and helping people he barely knows (both on this board and in other places). By the way, when was the last time you saw a picture of Joel? I have seen him recently…not a pic from a year or so ago, and he doesn’t look anything like a twelve year old girl. He has used his reliable information to make gains anyone would be proud of. In fact, he is a big sonuvabitch if you want to know the truth.
Hate to break it to you, but our little Joel the “Body for Lifer”, has packed on some meat in the last 3 YEARS since he won the contest (which is before he really started studying training and nutrition). So don’t base your opinions on ancient history.