Which Coach Would You Choose?

Diet and Nutrition
1

I am looking to enroll in a nutrition consultation program to help me stay consistent and learn some more about nutrition.

The two programs that stand out to me are:

  1. 12-Month Consultation with Shelby Starnes
  2. 12-Month Precision Nutrition Lean Eating Program

Both come out to a cost of $100/month.

I am sure you cannot go wrong either way, but based on your experiences, which one would you choose?

2

Have you also considered John Meadows?

http://www.mountaindogdiet.com/programs.php

Not affiliated with him or anything just thought I would throw his hat in your ring.

3

I can’t speak for Shelby, but with that I would guess it’s more individualized.

That said, I am PN Certified and my wife has gone through LE. Without a doubt, it changes the way you approach fitness/nutrition. They’re not built upon saying eat this and this in this amount exactly right away like a diet that you will follow for 12 weeks and go back to old habits.

It’s built around incorporating new habits that last, so you dno’t stress over being perfect everyday with every meal only to relapse.

4

The thing is…it depends upon your goals. If you are looking to be a competitive bodybuilder…accuracy and macro setup/manipulation is absolutely key. I would def go with a coach like Meadows or Shelby for something of that nature.

I’d look into 3dmj as well for coaching…and I can say good things about JC Deen …as I work with him.

5


Definitely Ditka

6

[quote]storey420 wrote:
Definitely Ditka[/quote]
Hold on, hold on, the name of the nutrition program for Shelby Starnes is Program Ditka.

7

[quote]JLone wrote:

[quote]storey420 wrote:
Definitely Ditka[/quote]
Hold on, hold on, the name of the nutrition program for Shelby Starnes is Program Ditka.[/quote]

hope its a bulking program “Eat like da Bears”