Which Book Has the Program That Does 40/50 Reps of 70% TM?

Training 5/3/1
1

I have the first book and Beyond.

I remember I read a volume program which you do 50 or 40 reps of somewhere 70% of your TM.

Anyone know where can I find it? I think I am going crazy that I can’t find it in the index of both book

2

Is that 5/3/1 Malcolm X?

3

First appears in beyond as Rule of 50

1 Like
4

Found it! It is page 75 of Beyond.
Called Volume Work 75/85

They are 3-10 sets of 3-5 reps