Hi there, I have read a lot of stuff about whey protein being sensitive to heat, so, what happens if I cook homemade protein bars or oatmeal with protein, etc?
thanx
Hi there, I have read a lot of stuff about whey protein being sensitive to heat, so, what happens if I cook homemade protein bars or oatmeal with protein, etc?
thanx
Anyone? does the cooking process affect whey protein and it’s characteristics?
Here you go :