i am looking into taking HOT-ROX extreme and Norateen. both say to take on an empty stomach.
obviously my stomach will be empty first thing so thats on dos taken care of but as im eating small and often (5meals or every 3 hours) when is my stomach then empty again for the next dose?
Obviously, this will depend on the size of your meals, but generally I have read…
3-4 hours after your last meal
45 minutes prior to a meal
If you don’t satisfy these criteria perfectly, don’t sweat it. In fact, some of the compounds in HRX may be better absorbed with meals that are somewhat higher in fat.
Hmmm, I don’t know. but usually, my stomach (I eat 6 meals a day), is all grumbly and i feel the urge to eat something every 2 hours. Actually, i feel like eating everything anyway. But i guess, when your stomach is saying “need food…”
Usually after a Carb+Protein meal? Since its digested faster than Fat+protein? =P