Trying to stay motivated is a problem for me. Sure the thought of being able to take my shirt off at the beach is nice. Not being the skinniest guy in my group of friends. Being able to defend myself in a fight. But the one that comes to hit me the most powerful when I think about it, is not having all the disks in my back herniate or colapse on me by the time I’m forty like my old man.
[quote]Sliver wrote:
But the one that comes to hit me the most powerful when I think about it, is not having all the disks in my back herniate or colapse on me by the time I’m forty like my old man.[/quote]
How does this equate to not working out? Good goal, but you can still fk yourself up that way and be a regular gym goer.
[quote]Rockscar wrote:
How does this equate to not working out? Good goal, but you can still fk yourself up that way and be a regular gym goer.[/quote]
Really? I thought that Injuries and accidents aside, keeping a strong back helped prevent “slipped disks” and things of that nature.
I don’t drag myself to the gym. I don’t force food down me throat. I am hungry and I eat. I feel the need to lift weights and I do so - and if I don’t I feel crapola. Our bodies are wired that way. If you don’t feel that way then something is off - you are overtraining, under eating, or something who knows.
Too many people stick to things that don’t work.
If I change the workout I do and it starts making me feel flatter, less energy, less strong and less motivated, it is a sure sign that it is not the right thing and I think of something else to do. It is a fine line.
I have to admit though I hate putting weights away but if I don’t my wife goes crazy … so THAT takes discipline.
'cuz there is this bastich (a good freind of mine) who is 15 years younger than me who does NOT work out…but for some darn reason his muscles are bigger in size…
Although I’m much stronger.
but I’m not a BB’er…so maybe that’s the difference.
hate the feeling i get after missing even 2 days at teh gym. love being sore all the time. groaning everytime i sit down or get up cause im always sore. pumping iron gets me pumped when im not in the mood. absolutely love it