well?
Heart.
Ingenuity.
[quote]Aragorn wrote:
Ingenuity.[/quote]
They’ll make more progress than 90% of the people here.
[quote]Professor X wrote:
Aragorn wrote:
Ingenuity.
They’ll make more progress than 90% of the people here.[/quote]
They already have.
I am really worried about overtraining, so now i only train once a year… but am thinking about going to once every 2 years as i still think i might be overtaining,
I think I’ve reached my genetic limit.
[quote]bulldogtor wrote:
“I don’t want to get too big like those gross bodybuilders. I just want to be ripped–like Brad Pitt from Fight Club.”[/quote]
“May I never be complete. May I never be content. May I never be perfect. Deliver me, Tyler, from being perfect and complete.” - Fight Club
My wife went back on Heroin, i cried and went to the gym.
True story.
Joe
[quote]ds77 wrote:
I am really worried about overtraining, so now i only train once a year… but am thinking about going to once every 2 years as i still think i might be overtaining,[/quote]
LMAO…
1 set per body part, trained once per year. But with rest/pause…
Joe
Doing > Thinking. It’s easy to talk yourself out of anything. Don’t think about it, just do it.
[quote]Joe Brook wrote:
ds77 wrote:
I am really worried about overtraining, so now i only train once a year… but am thinking about going to once every 2 years as i still think i might be overtaining,
LMAO…
1 set per body part, trained once per year. But with rest/pause…
Joe[/quote]
Rest pause? Do you know how stressful that is for your CNS? You need to manage failure with frequency. And since we’re talking here about a high frequency, we need to keep 2.876 reps short of failure. No isolations either, they’re unfunctional.
My excuse is that I lost 5 years of training from listening to the likes of wacked out nutcase authors that write wacked out nutcase weight training routines. The effort and motivation was there but I threw it in the dumpster.
I like it.
I just screamed “ARNOLD ARNOLD ARNOLD!” like Lou Ferigno in Pumping Iron
Great post, great movie.
bump
Never thought my thread would be bumped a year later.
My excuse:
My penis is really small, so if my muscles get bigger it will make my already pitifully small penis seem even smaller.
[quote]christine wrote:
I think I’ve reached my genetic limit.[/quote]
Ugh, fuck these people!
“I cant get any bigger without steroids”
Eat more, train harder.
you don’t wanna fuck with shady. because shady will fuckin kill you.