[quote]BONEZ217 wrote:
[quote]bbh90 wrote:
[quote]BONEZ217 wrote:
[quote]bbh90 wrote:
you guys are all very close minded idk what makes all of you think that everyone is ment to be 190+ especially at 5 9 and once again ill make a example and most likly once again no one will have anything to say to my example but just keep on blurting out about bulking so for my example
frank zane one of the best physiques of all time 5 9 185 and yes that is farther than i have come by a long way but he also used steroids my only point here is that not everyone is made to be 190 or 200+ especially naturally which he isnt even natural but he has an amazing physique
no hes not HUGE and bulky but hes got a great physique that what i ment when iv been saying i dont want to look like a bodybuilder i want an asthetic athletic look with more mass than i have
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Are you dumb or clinically retarded?
No shit you want to be small. We get that. What you dont get is that your goals can be achieved in a few months if you knew how to eat properly.
Go use steroids. Tell your friends how cool you are.
How many more times are you going to whine about wanting to be 185lbs with abs? You are the ONLY person here who thinks steroids are necessary to look like ryan reynolds yet you continue to bitch and moan.
How does it feel to make no progress for 2 years in your prime muscle building years? How did the test boosters at 18 years old work out for you? [/quote]
ryan reynolds is 6 2 188 i already have a physique bigger than his
once again all you have done is criticize show me some examples of naturals that have my goal physique and ill start taking you seriously
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Its impossible. No human male has ever gotten bigger than 5’9 185lbs. Youve won the biggest natural ever award. Hats off to you sir. Im not even sure you can get to 185lbs with 5 grams of juice. You should probably stay on 10g per week indefinitely. That should get you to 185 in 10-15 years [/quote]
I almost fell of my chair laughing at this one.
I have seen too many assholes taking grams of high quality gear a week, and looking exactly the same after their 16 week bulk, except having less hair and bigger nipples. Then they bitch and moan about “crap gear”.
Steroids are readily available, gyms are everywhere, yet how many people do you see that have any real muscle mass? Not many. The reason is that no-one tells you the correct way of doing things, and there is far more bullshit spread around by PT’s and “bro’s” than there is useful information.
Those assholes exist because they are simply lacking in a little knowledge. Like you, they thought “I know, ill try steroids and get huge”. When they do their first cycle, they wonder why the fuck they gained so little muscle, and lost most of the little gains they had in the first place. They waste time and money simply through ignorance.
And I know you are thinking that since you are natural now, that this doesn’t apply to you. Well, at your age you will gain very easily, and to gain weight you have to do exactly the same thing, EAT!
Think about it this way. If someone set you a goal of gaining 20lbs of FAT in twelve weeks, what would you do? You would stuff your face, day and night.
Why then when it comes to gaining 20lbs of MUSCLE, do people seem to think that eating “just over” your current calorie intake will cut it? If you increase you daily intake to 300 above maintence, if you have a more physically demanding week, you could burn off those 300 extra each day easily. How on earth can you build any muscle like this? You have to cover your bases. And it takes MORE calories to build a pound of muscle than a pound of fat, so go figure…
