What'd Ya Have for Lunch Today?

4 eggs
2 servings eggbeaters
2 tbsp coconut oil
220g frozen sweet potatoes.
60g pistachios.

Nap time.

no beef?

2 eggs, 6 oz chicken & 6 oz pork (cooked weight), 6 g fish oil.

[quote]ds1973 wrote:
no beef?
[/quote]

It’s what’s for dinner.

2 hard boiled eggs w/ hot sauce
spinach salad
.3 lbs ground beef w/ small amount of cheese
1 chicken drumstick
3 lean turkey sausage links

Asian dish - Beef with vegetable and almonds

grass-fed beef (4oz) I know
sweet potato fries
brussel sprouts

flax/coconut/cinnamon/egg/chocolate chip muffin

forgot pic

barbeque potato chips, sour cream and onion potato chips, and brownies