What to Do at 17

Bigger Stronger Leaner Competitive Bodybuilding
1

i have nothing to do for a couple of weeks so i can really concentrate on training, as i can train everyday should i do a body part split or what?

2

[quote]Charged wrote:
i have nothing to do for a couple of weeks so i can really concentrate on training, as i can train everyday should i do a body part split or what?[/quote]

I’ll give you the same advice as I give my own 17 year old sons:

  1. Get a job!
  2. Use the search function to check out Chad Waterbury’s many programs. Pick one that suits your copious spare time…
    here is the excel template for all of them

http://216.17.22.84/uploads/CW_Programs.zip

  1. Stop with the computer porn or I’ll give you a beating :wink:
3

Train efficiently and read something unrelated to training. Get a job or volunteer.

4

lol, i live in england and there are no jobs for my age and grades right now so i gotta weight for the xmas jobs, i have done ABBH 1, BBB , and ws4sb but then i read on a thread 2 days ago that if u have fk all on do body part splits?