Great thread idea.
Carrying dad when he had cancer is up at the top for me too brother. I had to drive him from Massachusetts to Florida to get him home to mom when he was starting to shut down and couldn’t fly. I had to get him from the car to the bathroom, motel, and eventually back in his house. An hour later he was in the ambulance to the hospital. A day later he was in hospice for his last two days. My siblings flew down just in time and we all got to hold his hand as he passed.
I was proud to be the sibling who was there for dad in that moment, and being a strong dude meant that dad got everywhere he needed to go safely in my arms.
A few other instances come to mind.
I cleaned, shouldered and fireman’s carried a roughly 240 pound woman who was completely limp and passed out from the floor of a bar to a stool outside where we had an ambulance coming for her. I maneuvered her out the door without a bump on her body.
Doing stuff like this is also helpful for one’s reputation when working bar security, because everyone in the packed bar just saw you do something that none of them can. No fights that night.
This one was at the gym, but still qualifies as non-gym strength.
My old lifting partner and I stepped up to push an elderly gym member’s stuck Volkswagen Jetta out of the mud, which was actually pretty hard. I’ve pushed a lot of people out from the snow, some that were even more work, but there’s something gratifying about having your strength number called at the gym and being the guys to get it done.
On a related note, I always stop and help people stuck in the snow. This is part of my civic duty as a Toyota Tundra 4x4 driver, which I don’t use nearly as often as I do brute strength to get people un-stuck. It’s usually quicker to just push them out in most situations.
On the subject of regrets…
A former boss of mine once pointed at a very dense ingot of exotic metal and said “nobody can pick that up”. It was only 100 kilos and had adequate grip points. I wanted to prove him wrong, but I decided against showing off my strength on the day 1 tour at my new job with an ingot that’s worth half of my salary.
In hindsight, I should have answered his challenge and picked the heavy thing up.