[quote]Zelazo wrote:
I don’t think dip belt is attainable for me since my school’s weight room doesn’t have one. With a dumbell would I just hold it inbetween my legs?
Or could I just do more reps at bodyweight instead?[/quote]
dumbell, can do repetition sometimes if you want too.
[quote]zephead4747 wrote:
Zelazo wrote:
I don’t think dip belt is attainable for me since my school’s weight room doesn’t have one. With a dumbell would I just hold it inbetween my legs?
Or could I just do more reps at bodyweight instead?
dumbell, can do repetition sometimes if you want too.[/quote]
Thanks for the help man.
[quote]Zelazo wrote:
zephead4747 wrote:
Zelazo wrote:
I don’t think dip belt is attainable for me since my school’s weight room doesn’t have one. With a dumbell would I just hold it inbetween my legs?
Or could I just do more reps at bodyweight instead?
dumbell, can do repetition sometimes if you want too.
Thanks for the help man.[/quote]
post new pics in 2-3 months.
Will do.
Today I did 3 sets of 3 pull ups, one before training, one during, and one after. I think that’s what I’m going to stick with, increasing the reps as I get better at them.
Can anybody take a guess as to my body fat percentage?
19.36549742654651654651651%
And everything needs work.