What Makes Your Muscles Shrink?

Training Bodybuilding
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[quote]whosyobobby wrote:
Magarhe has given some good advice, but I would eat 6g of fish oil PER MEAL, not per day. I currently am following some coaches reccomendations of 30g fish oil per day.[/quote]I go up to 40 g and notice faster leaning.

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I gave Magarhe’s workout plan a go this week. I’m taking 4x more fish oil, cut down the workout sessions down to 30-40 minutes, bumped up my caloric intake-- trying to eat every 2-3 hours.

…and all I gotta say is… I FEEL FUCKING GREAT.

Thanks for all your input, guys.

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[quote]dmitry wrote:
I gave Magarhe’s workout plan a go this week. I’m taking 4x more fish oil, cut down the workout sessions down to 30-40 minutes, bumped up my caloric intake-- trying to eat every 2-3 hours.

…and all I gotta say is… I FEEL FUCKING GREAT.

Thanks for all your input, guys.
[/quote]

I dont know what is happening with this site…if its because of the increased volume of new posters or something, but I think that there have been like 4 people this week who are “getting it”. This is great.

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This makes one of my muscles shrink

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So does this.

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NICE. Definitely my type of chick.

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You can have a great workout without any soreness the next day. I doubt you are overtraining.

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dmitry

How long have you been consistently training?

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About 11 months.

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[quote]tveddy wrote:
So does this.[/quote]

That’s really a mixed bag for me. It makes my muscles shrink, but it makes another part grow.