My wife asked and I realised I don’t know. It’s like a box that you can add plates to, its great for shrugs - and if our gym had more space farmers’ walks
1 Like
I’m gonna take a stab at it and go with Loaded Milk Crate Carries.
Following this thread, I need to know what this is for.
1 Like
Looks like a Rickshaw to me. Farmer Carries, shrugs, etc.
Seems to be mostly replaced with a hex/trap bar these days. Nice thing about them is you don’t have to lift the bar to load/unload plates. Looks pretty narrow.
My old high school gym had these. We called them shrug boxes back then.
2 Likes
