Training time 6 months
190cm
84kg
BF?
BP: 75kg
DL: 182.5KG
SQ: 110KG
Where was that picture taken?
[quote]LoRez wrote:
Where was that picture taken?[/quote]
Austria on 7500ft, went for a swim while hiking.
[quote]LoRez wrote:
Where was that picture taken?[/quote]
LOL, that’s the first thing I wondered when I saw the pic.
OP, don’t worry about BF% at this point. Or for a long time. It’s just a number, and you can’t really tell accurately by eyeballing or any other method than something like a bod-pod.
Just focus on building strength in your big lifts and gaining mass at an appropriate rate. And, assuming you’re training mostly for looks, ask yourself this frequently: “When I look in the mirror, am I getting the results I want?” If the answer is “yes”, you’re doing it right, bottom line.
If you want to look like you lift weights, I would suggest bulk…
me likey.
I don’t see any shoes. No way to tell. Retake holding some Reeboks up for comparison purposes.
16.8% by my calculations
I came up with 18.1 horses, with a standard deviation of 591 caterpillar expected values
[quote]stronglift wrote:
[quote]LoRez wrote:
Where was that picture taken?[/quote]
Austria on 7500ft, went for a swim while hiking. [/quote]
Looks like a nice place. Just added Austria to my “possible future vacation destinations” list.
As far as the original question, all depends on what you want. I say bulk, add [at least] 10lbs of muscle over the next 3-6 months [or longer], then cut to something leaner than you are now.
What do you want to do?
Just add muscle buddy…
After speaking w/Id he mentioned w/the added wt of the snow globe it would be impossible to determine accuracy. So, w/that removed he has come to the conclusion that you should eat more.
[quote]print wrote:
After speaking w/Id he mentioned w/the added wt of the snow globe it would be impossible to determine accuracy. So, w/that removed he has come to the conclusion that you should eat more.[/quote]
The Dwarf still has it!
Add some socks for more size.
Definitely add more food.
Love the replys, ate like a beast and pulled a 190kg.
[quote]stronglift wrote:
Love the replys, ate like a beast and pulled a 190kg. [/quote]
Good man! always good to have a PR.