Um…well…I really feel like I should know the answer to this question. But for some reason I dont! What are french presses? I was thinking french curls before when I read hybrid hypertrophy but those are the same as skull crushers (at least when I did them in high school 10 yrs ago)
I couldn’t really find anything that described them so I thought I better ask since they are on my list of things to do tomorrow!
Thanks
