WEIGHT

Bigger Stronger Leaner Competitive Bodybuilding
1

I AM INCREASING MY BENCH AND SQAUT WEIGHT, BUT CAN’T GAIN ANY BODY WEIGHT, WHAT SHOULD I DO?

2

Stop screaming and eat something, homeslice.

3

What Chris said. Also use less weight, do more reps. I don’t care what you’re doing now, just try it before you get defensive, damn it!