Sorry haven’t been keeping up with this, just to catch up here’s some Recennt PR’s
Incline BB: 365x3, 370x2
Military BB: 305x3
Front Squat: 370x3, 375x1
Weight’s ~267 and going up.
Killin’ it mane. That incline’s bananas.
Just found the log, wondering if you have anymore updates? Did you go with the Anaconda protocol?
Bump. How goes the training Way?
[quote]bonerjams98 wrote:
Just found the log, wondering if you have anymore updates? Did you go with the Anaconda protocol? [/quote]
Same here, looking forward to seeing your progress waylander!
I noticed before you began anaconda you always used WMS and whey protein pre, peri, and post workout – I’m considering a similar approach with dextrose post contest.
Does all that damn whey protein make you gassy at all?
edit: yeah that military is awesome, you’ve certainly inspired me to focus on my compounds post contest!
That military press is nuts. Awesome stuff!
You mentioned a LONG time ago, earlier in the log, that you started doing AM cardio. What did you do? Are you still doing it or are you trying something else?