Everyone, hope you are well…wanted to share my results from my 3rd meet. I competed in the USAPL Georgia and Southern States meet. It was a great meet, and now I officially feel like a powerlifter
Competed in 82.5kg (181.75lb) class
I weighed in at 178lbs
I went 9 for 9 in the meet, below are my totals:
Squat 303.1lbs
Bench 187.4lbs
Deadlift 402.3lbs
Total: 892.9lbs
Wilks: 367.82
I broke all 4 state records for my weight class. Here is the video of my last squat which was a grinder. I met all of my lifting goals for 2013 (Squat 300, Bench my body weight, and Deadlift 400)
Next up is Raw Nationals in July most likely. I enjoy training a lot more than meets, so I want to really get in the gym and get stronger so I can have a great showing at Nationals in 2014.
[quote]caylanmicahsmom wrote:
Everyone, hope you are well…wanted to share my results from my 3rd meet. I competed in the USAPL Georgia and Southern States meet. It was a great meet, and now I officially feel like a powerlifter
Competed in 82.5kg (181.75lb) class
I weighed in at 178lbs
I went 9 for 9 in the meet, below are my totals:
Squat 303.1lbs
Bench 187.4lbs
Deadlift 402.3lbs
Total: 892.9lbs
Wilks: 367.82
I broke all 4 state records for my weight class. Here is the video of my last squat which was a grinder. I met all of my lifting goals for 2013 (Squat 300, Bench my body weight, and Deadlift 400)
Next up is Raw Nationals in July most likely. I enjoy training a lot more than meets, so I want to really get in the gym and get stronger so I can have a great showing at Nationals in 2014.
[/quote]
Congratulations! It is awesome that you have met all your goals for the year.
Raw Nats will be in my backyard. I will probably be working the meet some. Come introduce yourself. I am the scrawny one.
Thanks everyone!!
And @GBench…you’re the reason I started this powerlifting journey anyway…I just keep finding great places to get information and learn so I can get better
