cvb! i just spotted your bench, that’s amazing!! wow!!! :)!!! so many of you girls kick my ass in benching! right on…(grr!! but really, way cool!! )
This thread is just better than the Rocky Theme.
Z.
PB - bench-press of a whooping 115 lbs - FYI.
Girls - Are you using fake weights?
;O
one of my clients pulling 125 on the bar sumo with 100lbs of chains. (225 at top) pulling a triple. she is 38 years old plays tennis and lifts 3 days a week for 40mins
I am very excited. I finally hit 250lb on my bench today. It wasn’t pretty but I did it. Know i just need to add a pause.
[quote]cvb wrote:
I am very excited. I finally hit 250lb on my bench today. It wasn’t pretty but I did it. Know i just need to add a pause.[/quote]
That’s amazing Claire. Crazy.
[quote]cvb wrote:
I am very excited. I finally hit 250lb on my bench today. It wasn’t pretty but I did it. Know i just need to add a pause.[/quote]
Sweet lift, I would be excited to to lift that.
YOUR A BEAST! nice work.
[quote]mmgalb727 wrote:
Hey everyone!
Started a thread like this on MWA… thought I would bring it on over here too! This is a thread for chicks lifting BIG WEIGHTS! Tons of the women on the MWA talk about lifting heavy and here is the perfect place to show it! =)
Here is a cool video of me doing Rack Dead’s from mid-thigh on Tuesday night. Oh yeah… there’s 8 plates on there… that’s 405… you read that right 4-0-5! =D
I was beyond pumped. I pulled it once with no straps, no belt… but couldn’t hang on for very long… so I grabbed straps (still no belt) and pulled it for a set of 4… then grabbed a camera and pulled it for another set of 5. I hope you guys (and gals) find it motivating! Now all I wanna do is go lift more BIG WEIGHT! =D
[/quote]
Claire - that is COMPLETE and total insanity! Now I refuse to put up my video of me benching 150 today
haha but seriously… that’s amazing!
Bennidiesel - thanks! =D
OH MY GOD I HATE YOU!
no i don’t–sigh-- i just am so jealous of you CVB, you BEAST!!!
way to tear it up lady! WOW!!! you’re arch is amazing too! way to go!!!
UHH!! Molly! You’re no pansy! You are a Billy Badass too, most fantastic!
[quote]cvb wrote:
I am very excited. I finally hit 250lb on my bench today. It wasn’t pretty but I did it. Know i just need to add a pause.[/quote]
AYUH! Now that they-uh is one strong Nahthun New England woman!! Yessah!
Thanks ouro and jenny 
[quote]mmgalb727 wrote:
Claire - that is COMPLETE and total insanity! Now I refuse to put up my video of me benching 150 today
haha but seriously… that’s amazing!
Bennidiesel - thanks! =D[/quote]
LOL! You can still kill me with your powerlifting total. You have a better squat and deadlift
[quote]Sindie wrote:
OH MY GOD I HATE YOU!
no i don’t–sigh-- i just am so jealous of you CVB, you BEAST!!!
way to tear it up lady! WOW!!! you’re arch is amazing
too! way to go!!!
[/quote]
Thanks Sindie. I love my arch on my bench and would love to figure out how to get an arch on my dl and squat.
[quote]SteelyD wrote:
cvb wrote:
I am very excited. I finally hit 250lb on my bench today. It wasn’t pretty but I did it. Know i just need to add a pause.
AYUH! Now that they-uh is one strong Nahthun New England woman!! Yessah![/quote]
Thanks StellyD. I wish there were more female plers in NE.
[quote]cvb wrote:
I am very excited. I finally hit 250lb on my bench today. [/quote]
OUTSTANDING!!! Just offering my congrats…can only go up from here!!.. 
CVB
that is an awesome lift!!!
kmc
Wow 175 without the shirt but 250 with?! They must help a lot, huh?
mmgalb727:
It was weird to see your video. I love seeing nice women lift big weights, but it is not something I often see, actually I never see it. It was great stuff. Keep it up!
couple of my clients
first one is the girl that posted doing sumo deads from above doing a pull up chin up combo
second is a girl i train that rows crew in college
great upper back
incline presses alt
[quote]squat1000b700 wrote:
couple of my clients
[/quote]
Do you have a monopoly on training strong women down there?
Nice work…to you and your clients!
[quote]Ruggerlife wrote:
Do you have a monopoly on training strong women down there?
[/quote]
no just park place
something fun to try
