i was just wondering at what Body fat level/percent do ur abs become visible at?
I wear size 12 nikes.
Mine started showing at size 13 jordans, but I ruined it by eating
Different peopls bodies store fat in different ways/places, so there is no specific number.
I’m on size 10’s at the moment, so it’ll be a while before I see my abs.
Oh, BTW - thats UK size 10. Not all numbers are universal.
I think a good rule to follow is if you’re bf is 5% or lower, you can probably see your abs and if it’s 25% or higher, you probably can’t.
[quote]SWR-1240 wrote:
I think a good rule to follow is if you’re bf is 5% or lower, you can probably see your abs and if it’s 25% or higher, you probably can’t.
[/quote]
Damn, why don’t you just generalize, hahaha.
I hear 10% is the general % at which you can see your abs.
I am about 30%, but if you look at my avatar, the shoe makes me look much leaner. (size 12 iverson)
At different %s at different levels of lean body mass in relation to height.
In other words, if you’re big, your abs show up better at a higher bodyfat. Example: Arnold Schawrzenegger in Conan the Barbarian. He has some abdominal fat, but no one’s going to care, because his abs (and, incidentally, all his other muscles) are big enough that it just doesn’t matter.
Another example: Dave Tate’s mid-point photos. I wouldn’t look anywhere near that good at that body fat %.
LMAO
Well i wear size 9 adidas.
It depends how big your abs are.
you gotta pump em out, like with an ab lounge or something. Propper nutrition is a farse yo. I wear size 9 flip flop.
[quote]robs wrote:
you gotta pump em out, like with an ab lounge or something. Propper nutrition is a farse yo. I wear size 9 flip flop.
[/quote]
The ab lounge is perfect due to the reverse jacknife motion. This motion puts the stress mainly on the abs throughout the whole motion, targeting the soft spots!
Only 199.95 for this wonderful piece of equipment.
Reverse Jacknife!
I’ve heard 3.045. Type 3045 into your calculator and then turn it upside down. What do you see?
I couldn’t see mine a few years back and I can see them now. I think it happened when I switched from airwalks to adidas. Oh, I’m a size 9 btw.
[quote]robs wrote:
I’ve heard 3.045. Type 3045 into your calculator and then turn it upside down. What do you see? [/quote]
Um, the back of my calculator.
I don’t get it.
[quote]Rykker wrote:
robs wrote:
I’ve heard 3.045. Type 3045 into your calculator and then turn it upside down. What do you see?
Um, the back of my calculator.
I don’t get it.
[/quote]
it spells a word, it’s upside down, not turning it around
in other news, the ab lounge seems like a much better sex chair than workout- someone try it and let me know…
[quote]Rykker wrote:
robs wrote:
I’ve heard 3.045. Type 3045 into your calculator and then turn it upside down. What do you see?
Um, the back of my calculator.
I don’t get it.
[/quote]
The 5 upside down is an S, the 4 is an H, the 0 is an o, and the 3 is an E.
Spells shoe. Kinda like when you reach 80085 miles on your car, the text looks like ‘boobs.’
[quote]rrjc5488 wrote:
Rykker wrote:
robs wrote:
I’ve heard 3.045. Type 3045 into your calculator and then turn it upside down. What do you see?
Um, the back of my calculator.
I don’t get it.
The 5 upside down is an S, the 4 is an H, the 0 is an o, and the 3 is an E.
Spells shoe. Kinda like when you reach 80085 miles on your car, the text looks like ‘boobs.’[/quote]
Der. It was a joke, folks.
Apparently, I’m slightly out-of-phase with the rest of the world this week… or maybe it’s been the entire decade.