[quote]sinlessone wrote:
hey guys i wanted to know what i could do to build some muscle in my arms i normaly work out alot
i do a 6 day work out 1 day rest
monday i do chest and back and abs and 5min jogg
tuesday arms and shoulders and abs 5min jogg
wendsday i do legs and abs 5min jogg
thursday abs and
20min jogg
friday rest
then it goes all over again from sat and sun
sat-thursday
i wanted to know how i could get bigger but CUT not just huge and bulky i want to get like at 180 but muscle rippedness >=O right now im at 164 im okay ill set up some photos later on im at work right now lol
im taking this thing called Black powder from the company that makes no-explode
anything else i should take?[/quote]
huh? O_o
why? im asking a serious question…
horatio if you ha/e nothing to comment about it other than a useless opinion please dont say anything… if any one has USEFULL information please comment ^^
[quote]chitown34 wrote:
I like how people are claiming that Vin has an average physique one moment, and then claiming that he used steroids the next moment. [/quote]
Well, you can use steroids and have an average (or below average) physique.
[quote]The Mighty Stu wrote:
I’ll tell you guys why newer BBers like Vin (and I’ll admit, some of his flicks were kinda cool)… his ‘selling point’ is his taper. Yes, he has pretty good pecs and delts, decent arms,… but,… and this is the key, his waist is tiny in comparison.
Look at the pics of CT. His midsection is thick with solid functional muscle. While most of us love that powerful look, CT built it with years of gut busting olympic lifting.
Guys like Vin just work their torso, and then a few crunches here and there, but nothing to build the other muscles in the midection. The end result? A model-type physique, albeit with a little more up on his torso, but otherwise skinny.
S
[/quote]
A BB’er defending the “functional” Types? Horror of horrors!
Ask any bodybuilder, any real bodybuilder. It doesn’t matter if you win by an extra inch on your bicep, or by giving the judge a blowjob; winning’s winning.