i also agree 15-20 pounds would be good
[quote]arosett wrote:
venusismyplanet wrote:
Add lots and lots of mass
I’m 6’2", 205 lbs, and about 12% BF… How much weight do you think would fill me out???[/quote]
You’re supposed to be some hot shot PhD candidate/future author on nutrition and training, and you are asking a bunch of internet people what you should do?
LMAO!!!
ay oh! are those cappezios on the shelf of your closet?? you have an athletic look but i think you’d look better with a bit more size and proportion going on…