Update

T-freques. I’ve been waiting to write to ya’ll for a week but I’ve been insane-style busy, don’t think I’ve abandoned you all. So the M3 program is off to an excellent start. I’ve been doing my Andro/Nandro combo since Monday alternating each spray every other day on lower/upper body. This morning I think I began to feel a little of the effect after I woke up. I was a “pumped up” sort of feeling, felt good. My first 5x5 session rocked, my pecs and upper back are still sore, which is an interesting sign as it takes A LOT for me to be in pain (even good pain) after working out. Someone mentioned doing a creatine loading phase along with tribex and I was wondering what brand/form to use, any suggestions? Aight, I’m done for now. Lata.

"MB Eric: He's at ease swingin' on tha trees since 0016."

-Eric

Not meant as a smart arse reply but do a search on the forum subject area, there is quite a few reccomendations. Now that’s dealt with I wonder what Jill did this week? (IMO Melissa is the hottie)

THanks for responding Hyphnz, and the smarter the assage, the better I like it. Evidentally the primate promos can’t overcome the tyranny of T-vixens who now rule the forum, but I digress. Afterall, it’s all good. Most of it. Some of it. I’ve gained about 2-3 lean pounds at this point (nearly a full week into the nandro/andro cycle). I feel solid too, and I love that feeling. I’m just going for the 5’7 psychotic Bulldog look. Hyph, what are your feelings on creatine? Any brand you reccomend in particular. And if Tmmbo and Char don’t start fucking up my posts again I’m gonna get really upset. Char, bro, what ever happened to the “Assventures?” 5x5 makes me sore. I love it. Pavel is Rolling stone mag’s “Hot Trianer of the Year”. Don’t you hate the mainstreaming of something so cool as K-bells? I shudder to think of some spandex-clad aerobic-neophytes turning to pick up their “cool new training aid” If I see ONE K-bell in any other color than solid black iron…Parking lot football rocks. I’m fucking leaving. Lata. I love you guys…really. I do. I mean it. My lats want to rip through my skin right now, I love that shit.

"MB Eric: Admit to thyself right now that you cannot shy away from his enrapturing rablings. Fell better? Good. Since 2655 AD"

-Eric

MB Eric,you have an absolutely off the wall writing style. I love reading your posts.

Hey, MB. Wass up? Sorry about the non-posting thing lately - been a leeetle beeezy. Anyway, if I were you I wouldn’t do creatine right at the moment. The reason being that you’ve already got a whole slew of new stuff on your plate at the moment. Try it as is and see what happens. If you throw too much in, you don’t get as good a feel for how any given change works… As for the ass stuff, the Forum seems not to be quite as enthralled with it as it once was. So while young Styles still occasionally ventures into the netherland of Glutonia for some advice from the masters, there is a deafening silence elsewhere…

It may be the Androsol talking, but you guys is the greatest. I mean that. No, really. I do. YOu don’t think I do…but I do. Fuckit. Don’t even get me started. Tomorrow is Bench day. T-rev, you, and T-freuqes like you are the reason I keep doin’ what I’m doin’ so well it’s a spell, hell make me wanna shoop shoop shoop, shoop e’dupe. Salt 'n Peppa reference…yeah, bitch. I think Andro gives me an instant angry-high. It’s fun. My dad has this human skull laying around somewhere and I want to mount it on the front of my car. If I slap a T-mag reference on it maybe TC will send me an autographed 8x10 glossy of some Mag-10. Whats with the fire around it? “I am The all-powerful Mag Ten commandments!” and then lowly cutting gel bubbles over in fear and some weight gainer crap just explodes. That’s it, I’m Biotest’s new advertising agent. Singing, dancing ZMA and stuff. I’ve made a list of people not worth enough to hit with my K-bell. I saw this play called “Metamorpheses” in the city for this “Women in Theatre” class that I’m taking. It had all these Greek mythological characters. I wonder if Pan, the goat god of shepards and livestock is high in protein. Mmmmmmm…sacreligious post-workout nutrition. TOmorrow is bench and hammer pull day. Woe be to the mofo that interrupts my hammer pulling to notify me of a “courtesy call”. Ass. Lata.

"MB Eric: Wow, I can't beleive he ate the whole thing...since 1717."

-Eric

I’ve not used much creatine with the brands used being NZ and Aussie ones with limited success. Char seems to be on the right track, you are making awesome gains with what you are using at present. Most of my focus lately has been on increasing my T levels due to being a bit of an old fossil and it seems to be working quite well. Have you seen much growth in your deltards using 5x5?

MB: Don’t eat PAN for post-workout nutrition! He’s a T-Man, Bro! Remember…he spent his time blowin’ on his pipes (probably playin’ some Miles Davis) and chasing lovely, supple,naked, often wet from swimming in streams, virginal nymphs! He da’ MAN!


I don’t know, MB…doesn’t sound like ANDROSOL talking…more like some sweet Jamaican Ganja by way of Brooklyn N.Y.( Have you had an urge lately to mix your bananas with cold hot dogs, Doritos,and Little Debbie Cakes???


(P.S. Any PURE Creatine will do; don’t buy any with extra carbs or “junk” added. It may “mess up” your “Surge” formulation).


“Mufasa: Chasing Nymphs while avoiding jail time since 1980”.

Yeah, Muf, I suppose you’re right. Pan was a T-god. Nymphs always = quality. Mayhaps I’ll consume that minotour dude. He’s one ugly mofo. It’d be kinda like a buffalo burger I guess. I don’t eat red meat, but I’ll make an exeption. Just this once. No, no weed for me thanks, I do it maybe once a year and that’s it. I had the sickest chest/back session today. Ever just pace around the room ready to tear into whatever walks in? Gotta love trianing at home. I call Hammer pulls + Rollin’s Band’s “Monster” best combo ever. I’m gonna be in this Sociodrama production for my college in late Nov. so if anyone is going to be around NYC then and wants to see MBE get his actin’ on jsut let me know. Admission is free and you get to interact with the characters. I may get another tattoo but I haven’t decided yet. Ted (my Blue monkey) is doing well. He and Chuck (my K-bell) like to cruise for chicks. TC has NOT gotten back to me about my new position as Biotest’s advertising agent. I think GROW bars should be shaped like little elves. That’d rock. I’d bite the head off first. So would ya’ll so don’t even be playin’ like you don’t know what I’m sayin’. Shit. Char-bro, where IS styles? Mofucka went AWOL on us. Maybe his ass got to “swiss ball” proportions and he got hired at Gymboree as an attraction. Though what the attraction would be I’ve no idea. I think the vixens secretely want to kill me and see if I’ve got any good vitamins and minerals. Yeah, they pretend like they’re all into my ranting and stuff, but baby got back, and BEHIND her back she got a meat tenderizer begging to see my skull. Don’t think I don’t know how it is vixens! I ain’t playin’ like that. My Mom thinks I’m on 'roids because she saw my andro-soaked arms last night. Oh well. She knows I’ve been eating a lot. I have to take my GRE’s so I can go to grad school. Yay and stuff. I swear those vixens are after me. I’mana go write a song or something. Lata.

"MB Eric: In life's highway, he's an off-ramp. Since 1602."

E-Man…just bumpin’ this biznatch up so I can drop some knowledge on your monkey ass tomorrow–pun full-fledged and fully intended! I love ya like a brutha, mofo!