-Been Strength training on and off for 6 years started at 5’11 106 lbs!! Workout often (4-5x a week) advice before I say I wanna be lean again and shed some weight currently increasing my lifts but also going heavy on cardio sporting activities as well like swimming and soccer, already on a calorie …

Update 6’1”, 196 as of this morning lbs, 20 Y/O. 20-25% BF. Feedback on body and suggestions?

freshyfresh October 10, 2024, 10:38am 9

Start a log on here

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