(Un)official 2026 T-ransformation Challenge

[T3hPwnisher]

Did you write this on purpose?

It’s what he called it. It was a fat fast.

FGF21, Protein Restriction, The "Sugar Diet" and "Intermittent Fatting"

I’m honestly not sure where I’m going to go with this, but let’s kick this off. For folks that are in the social media spaces, “The Sugar Diet” is trending pretty seriously right now, with Mark Bell really leading the charge at the behest of Cole Robinson (aka “The Snake Diet” guy). This diet is predicated upon the idea of greatly limiting dietary fats AND proteins and, in their absence, consuming a high sugar diet. Mark Bell and Cole refer to the period of time spent eating sugar in the abse…