Really excited to see where I’ll be in May! Weight is about 207 right now. Goals are to gain muscle and stay relatively lean. Hoping for a big year in 2024!
And here’s my log:
Finally starting my own log and I’m starting with Dr. Ellington Darden’s Extreme HIT 30-10-30! I also had my first 3 servings of Plazma this morning. It tasted really good! Definitely a lot like Gatorade. Today’s workout really felt brutal as I overestimated the weight on pretty much everything. You really have to think about how challenging the two 30 second negatives are, not just a weight you can get 10 reps with. The only weight I got right was barbell bent over rows. I was on a steep cut ri…
*Edited to include shot of my back per request
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