This was a big lesson for me. Portion control still applies, and these days there’s so much “keto junk food” that you can totally be following keto to the letter while absolutely violating the spirit of it.
Nailed it.
Aye! If I’m not allowed to call myself fat, neither are you lol
Yeah, but you are SuperGirl strong. I am just fat and weak 
You look great!
Your legs are shredded!
Thanks Spock!
You also win the award for “Participant Who Stood the Furthest from the Mirror for their Before Photo”! Haha
Edit: Here is my entry for those who want to follow along. Legs pics included a few posts down in the log.
The closer you are the bigger it looks.
Those are some damm good quads. I wana get to know them, figure out how they were made
I felt like the emphasis was the equivalent of a wink and now I can’t figure out if he is or isn’t.
One of life’s great mysteries
All we can know for sure is that he isn’t in that picture.
Not not stoned
Good on ya @ChickenLittle always nice to have you here. Shoulders and arms looking good and nice to see those pins still have some shape.
Thanks Simo!
My starting photos. Had a lot of chips and salsa last night. I’ll play that game.
Unicornchipsandrainbowsalsa
I’m on day 2 of my cut and I haven’t lost 10kg of fat yet.
Thinking it’s probably a sign from the above that I should switch to a bulk???
Hard life choices!