Check in pics.
Jan 4 > May 28
BW 72 (159lbs) > 69kg (152lbs) (4% BW down)
Lifts are up!
Some highlights, after running 351 exclusives, with Coffinworm in the middle of this period.
Angered the elbow and worked through that also during, on the mend nicely.
Squat:
102.5 x 1 > 102.5 x 5
OHP:
55 x 2 > 55 x 4
hit 60 x 1 finally too (1 plate)
Hex DL:
135 x 1 > 135 x 2
125 x 3 > 125 x 5
90 x 8 > 90 x 15
Bench:
67.5 x 10 > 72.5 x 10
85 x 3 highlight in there too
Not much difference in the pics, other than I finally laid the floors. Skirting boards to go…
Great work by many in here.