[quote]TylerPK4L wrote:
TyGym wrote:
It could be a lactose problem… My mom is lactose intolerant.
but it’s every type of liquid protein I have tried… I haven’t given egg protein a chance, I saw that ON Gold Standard had egg protein power. I may look into it.
And holy shit at ora capacity. I’m just taking double strength Lipton right now lol
Haha yeah, it’s ridiculous.
But anyway, I won’t take up anymore of your log space.
Good luck with your goals and figuring out the protein thing.
I’ll be following along. [/quote]
Right on, thanks again.
Chest
Flat Bench:
135lbs - 12 reps
185lbs - 10 reps
205lbs - 7 reps
225lbs - 4 reps
235lbs - 4 reps
Dropset: 185lbs - 7 reps
Dropset: 135lbs - 9 reps
DB Flat Press:
100lbs - 5 reps
100lbs - 5 reps
100lbs - 3 reps
Post-Workout: 6 Eggs, 2 Cups of Oats W/ 1/2 Cup of Berries