Two-a-Days for Extreme Growth

That was before I did heroin and lost a lot of size, like I said. However even at just under 230 my bench was still quite low, like 280 ish for reps.

This is because I Started using steroids at 170lb and 17% bodyfat with a bench under 100lb, and started with big amounts. I went up to 215 at about 17% bodyfat my first cycle, and while my strength did skyrocket and almost double, that still left my bench very weak.

A lot of stupid shit I did when I Was younger.

I don’t know why you would accuse somebody of lying about abusing steroids and regretting it… I used stupid amounts and didn’t get NEAR the benefits and results I should have. I was uneducated as were all the people I knew who were using them, had no idea about forums and stuff either, not that there’s the best drug advice on most forums lol.

Shadow pro on these forums has some great info though!