Two-a-Days for Extreme Growth

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This style of training only works if you’re on the Predator diet.

The Predator Program

I’ve come up with what I have dubbed The Predator Program. I’ll be starting the program soon and wanted to get some feedback on what people thought. Here’s the quick version… It’s all all meat diet based on gorging one day then fasting two and workouts that consist of 3 sets of balls-to-the-wall breathing sets. I dabbled with the program on test run for two weeks with great results. Lately I’ve been using the exercise methodology but not the diets. When I do breathing sets of squats I’m usuall…