Today I got the day off work so im gonna go to my school gym as long as its open. roughly 2 hours in the early after noon, then 2 hours again a little later. At 12:00 im going in and doing 30 sets of squats. 10 sets of 3, then 20 sets of 10. Born by thou father please commeth down and Bless me…Im ready
Holy Shiznat! Your well on your way to the Olympia, this years, with Mt. Olympus workouts like that. Be careful.
Cheers
D
Im about to leave in 15-20 minutes. I figure I gotta workout like that just to keep up with all the juice heads out there. Its hard being all natural in this day and age.
Why?
Happy overtraining!!! 8^)
You need to understand that pushing the envelope once and a while is a good thing but don’t plan to keep up this kind of intensity. Remember, you DON’T GROW IN THE GYM! You grow in your bedroom (assuming the kitchen was visited first). You must have recovery time to allow muscle fibers to split and hypertrophy. I applaud your enthusiasm but even a one in a billion genetic marvel can’t keep up with the routines you’re describing. Use them as tools to increase your natural growth hormone output. But like any tools, if used improperly, they can do more harm than good.
BTW, please tell us you’re using a good workout/recovery drink (like Surge)!
man you are in the gym more in one day than i am in a week…vitamin C?
you girly man, only 2, 2-hour workouts, you need a lot more than that to grow. I’d say, if you can get permission, pop a tent up in the gym and live there so you can get those 4am workouts when your growth hormone is at high level. I’d do about 100 set squats, 10 second rest between sets with maximal weight, every day, 5 days a week for, 5 years. To think ronnie coleman has big legs, yours will be gynormous.
Walking handjob.
I have endurox powder im thinking of taking that when im done. I eat…bout 6 eggs for breakfast. Big roast beef sub, chicken quesadillas bout a half lbs worth…now im ready for round two…I’m Ready !
You seriously have the most entertaining posts Iv read on here in a while.
Youre a BULKING MACHINE!!
I hate you.
Tank, Living it large.
I highly recommend what austin_bicep said … Get the boy a tent!
To be a funny troll you can’t start a new thread everyday. Less is more.