Trying To Find A Recent Article About Cardio Timing

Bigger Stronger Leaner
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I am trying to track down a T Nation article about a summary of a scientific study that compared doing cardio before and after a training session.

I could also be wrong and it was possibly just linked in someone’s reply. Either way, could anyone help and send me the link?

Thank you!

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For what it’s worth, I believe Brad Schoenfeld has looked into this, as it was a featured chapter on it in his “Max muscle plan” book that came out a year ago. Brad is the science guy to go to, when it comes to lifting weights.

Here’s the Tnation article:

3 Likes
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Yes, awesome! Thank you. I will check out that book.