Tribex 500

I know the bottle says “4 tabs every 12 hours”. However, is that REALLY the best way to take it. How 'bout 2 tabs every 6 hours? How bout it boys? Who’s ben playing w/ Tribex 500 and what’s the best way to go here to maximize the effects and the gains…

I have tried several different ways and what works best for me is 3 caps-4 times a day.