Trap Bar CNS Demands Compared to Conventional

I have not. Not really for any reason, I just haven’t.

To be fair, I usually just do low rack pulls anyway - I’m the least authoritative voice here!

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My 1RM conventional and Trap-bar are identical or so, but I can reps out longer with the trap-bar. But to be fair I almost never trap-bar.

I feel like with the trap-bar I can easily muscle through reps and get away with a sloppier technique, which I never do on conv

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