Might do a powerlifting meet in 4 weeks since I hate giving my body a break. State record squat for 198s is 505 I know I got 507 in me
[quote]Kalle wrote:
Might do a powerlifting meet in 4 weeks since I hate giving my body a break. State record squat for 198s is 505 I know I got 507 in me[/quote]
DO IT
[quote]Kalle wrote:
[quote]Blackaggar wrote:
dude your log is awesome, strongman is a goal of mine down the road, was wondering what a good base would be on say
overhead press
deadlift
squat
to have if i wish to compete in maybe an intermediate event or so at possibly 275+lbs
those car deads were awersome btw [/quote]
you’d be a HW sometimes there are subclasss of 265 and 300 then SHW.
My advice is to go on www.NAstrongman.com look in completed contests or upcoming contests for something in your area and see what the weights are and work towards that. Also find a group to train with as doing the actual events thats the fastest way to make progress.
Gym lifts only matter so much but for a base i’d say 275/600/500. Roughly
I was not strong at all when I started but actually doing strongman is the best way to get good or prepared for strongman.
Thanks and if you have any questions ask away
[/quote]
ok perfect thats awesome thanks you very much
Here is the whole video.
[quote]Kalle wrote:
Here is the whole video. [/quote]
…Well I just got the weirdest boner
[quote]detazathoth wrote:
[quote]Kalle wrote:
Here is the whole video. [/quote]
…Well I just got the weirdest boner [/quote]
You could only make it through the 1st 45 seconds of my vid ha?
Awesome log. Consider me your new follower.
I did this today. I know its high but I might just wait for an SPF meet haha
[quote]spar4tee wrote:
Awesome log. Consider me your new follower.[/quote]
Thanks for following sir!
[quote]Kalle wrote:
I did this today. I know its high but I might just wait for an SPF meet haha[/quote]
Point toes out little more, open up in groin really push knees out was advice I was given. I should have actually warmed up good and maybe waited a bit so I wasn’t so tight still. I’m stubborn though! haha
good job Kalle 
the car deadlift looked brutal. did you spit out a tooth?
[quote]Kalle wrote:
[quote]detazathoth wrote:
[quote]Kalle wrote:
Here is the whole video. [/quote]
…Well I just got the weirdest boner [/quote]
You could only make it through the 1st 45 seconds of my vid ha? [/quote]
What can I say, I’m that big of a fan of the log
[quote]nlmain wrote:
good job Kalle
the car deadlift looked brutal. did you spit out a tooth?[/quote]
Thanks. I chew gum a lot during comps to stay calm but I couldn’t breath so it came out! haha
[quote]Kalle wrote:
[quote]nlmain wrote:
good job Kalle
the car deadlift looked brutal. did you spit out a tooth?[/quote]
Thanks. I chew gum a lot during comps to stay calm but I couldn’t breath so it came out! haha[/quote]
Good Idea!
[quote]Strongmanzack wrote:
[quote]Kalle wrote:
[quote]nlmain wrote:
good job Kalle
the car deadlift looked brutal. did you spit out a tooth?[/quote]
Thanks. I chew gum a lot during comps to stay calm but I couldn’t breath so it came out! haha[/quote]
Good Idea![/quote]
Your to strong to post in here champ! haha
Zack McCarley America's Strongest Man 105K Champion 2011 (LW Pro Nationals winner) - YouTube < see for yourself
Little ME benching brah
Bench press
135x5
185x5
225x3
245x1
275x1
295x1 PR+20lbs
Close grip bench
225 3x3
some curls damn that shit is boring
Guess if I was training for a powerlifting meet I would have killed it but my momma told me I’m to pretty for powerlifting
[quote]Kalle wrote:
Guess if I was training for a powerlifting meet I would have killed it but my momma told me I’m to pretty for powerlifting[/quote]
I resent that 
freakin A on the bench PR so soon after a meet.
[quote]nlmain wrote:
[quote]Kalle wrote:
Guess if I was training for a powerlifting meet I would have killed it but my momma told me I’m to pretty for powerlifting[/quote]
I resent that
freakin A on the bench PR so soon after a meet.[/quote]
Your a little more than pretty
Thanks yeah i’ve had 70lbs worth of pr’s since Nats in 2 lifts lol i don’t know whats wrong with me
Hey Kalle!!
Just had to come in here and tell ya great job at the meet! Car deadlift was awesome!! You’re such a beast.
Nice stuff!
Awesome bench PR man! And dude…sorry, but your momma lied