Yup Nikki Meat Head vanity
Kmc thanks conditioning is alright but def wouldn’t be ready for a comp with lots of medleys right now training for this heavy show. I am actually pretty surprised how my static pressing is improving.
awww, hey shorty 
sick log pressing!!
Thanks MiM
Yesterday I didn’t have a chance to get back to my house so I went to a commerical gym with my friend. Man I hate these places… I had to pretend like I am interested in signing up for a free pass which is always.
Started to do back squats then two douche bags kept eying me and wanted to have a squat off. Of course they where doing deep knee bends. It was just annoying… Of course I still out squatted them doing real squats. Then I emulated the way they did squats. wtf thats the easiest thing ever?
Back Squat
135x5
225x5
275x3
315x3
365x3
365x3
315x3
easy stuff
i kinda goofed off did some
decline situps 45lb plate held above head
3x10
hanging leg raise
3x8
tons of face pulls
some tricep pushdowns
Then went to a local Amateur MMA fight. Was pretty cool my friends brother won and is now 4-0 except the thing ran 1 1/2 late and didn’t end till 11:30 I’m tired… Strongman events at 2PM
Lol Kalle in a commercial gym. I can’t blame the two douche-bags, they were just intimidated and threatened by the real Wolverine ;D
Hmm, I suppose that you’re doing the Strongman now, so will be back…
[quote]Nikki9591 wrote:
Lol Kalle in a commercial gym. I can’t blame the two douche-bags, they were just intimidated and threatened by the real Wolverine ;D
Hmm, I suppose that you’re doing the Strongman now, so will be back…[/quote]
It was awful, when doing 1/8th squats I yelled squatting deep every rep haha… Sad people have to lie to themselves
Went to train and of course was 35 minutes late so was a bit rushed.
Quick recap
worked up to SOOOOOOOOOO miss of 266 on the log which would be a 11LB PR its happening any day now.
easily picked 280lb farmers walk and went about 15-20ft? which is a pr I had more in me but one of the farmers tilted to my right and as I tried to correct I basically walked sideways the whole time. So surprised by my increased grip strength
horrible time with 680lb yoke walk… I hate the yoke so much
note to self: Kalle’s a cutie 
love the strong man training going on in here.
quick question: when doing the stone trainer why weren’t you “lapping” the weight like you did with the log pressing?
Lol that’s terribly funny.
Nom nom to the picture. You’re so… sigh No words.
I know that you’ll get the 266 log press soon. Congrats on the farmer’s walk though.
[quote]nlmain wrote:
note to self: Kalle’s a cutie
love the strong man training going on in here.
quick question: when doing the stone trainer why weren’t you “lapping” the weight like you did with the log pressing?
[/quote]
Aw thanks! yay for deadlifing avatars
The real good stone loaders 1motion the stone straight from the ground to the platform as its faster. The Stone trainer doesn’t really work well for lapping as its not round. I am just doing it to condition my back and help with my grip on the stones.
[quote]Nikki9591 wrote:
Lol that’s terribly funny.
Nom nom to the picture. You’re so… sigh No words.
I know that you’ll get the 266 log press soon. Congrats on the farmer’s walk though.[/quote]
wow Nikki your to nice.
I am still happy with the attempt I just had to get my head through, my legs where still dead from squats the day before. Everything is improving. Its all coming together. I might throw up the video in a bit.
Went to a lingerie/pajama party last night in some superman pants haha. Got talked into trying to do a human flag on the stripper poles setup I tried to tell them thats not my kind of strength. No takers on me pressing them over my head. Oh well their lose. So another long night not normal for me! Went to probably the best kept secret little restaurant in California for breakfast damn I love this place. I am so ran down my bones feel sore! especially in my shin/ankle and forearms and my damn feet. Who would think carrying 560lbs or walking with 680lbs on your back hurts? I will officially do NOTHING today
Lol yeah, the ones that confuse the crap out of me. Now it looks like kalle’s talking to kalle, or mainie talking to mainie =D
Not nice, just crushin’
Even though you like Superman. You lost some points there, but then re-gained them when I pictured you with only PJs on lol. I’m more of a Batman or Spider-Man girl myself. I watched Superman Doomsday hoping that he will just die!.. giggle
I would’ve let you press me overhead. That’s too fun to pass up.
[quote]Nikki9591 wrote:
Lol yeah, the ones that confuse the crap out of me. Now it looks like kalle’s talking to kalle, or mainie talking to mainie =D
Not nice, just crushin’
Even though you like Superman. You lost some points there, but then re-gained them when I pictured you with only PJs on lol. I’m more of a Batman or Spider-Man girl myself. I watched Superman Doomsday hoping that he will just die!.. giggle
I would’ve let you press me overhead. That’s too fun to pass up.[/quote]
Damn no points losing!
I actually had marvel PJs with a spider man, iron man and hulk clips they where 3.50 at wal mart lol. Just superman briefs hey i got them for my birthday.
I was a big superman fan growing up but not so much anymore. He is a damn alien anyways how can you root for that? Also all that power and you act like a dummie around women? Thats the thing I’ve always disliked about super heroes. Thats why I like wolverine he acts like a man.
I agree Nikki presses sound fun
maybe piggy back rides would have been less intimidating?
Probably, way less cool too though. Maybe they see how I drop logs in my videos? lol
here is the 266 attempt with a better clean and not being ran down to hell I think its an easy rep
EDIT for adding the video…
Those Marvel PJs sound awesome!
I like my Wolverine for that reason too… the comic and actor dude are okay too.
I’ll sign up for the piggy back rides too.
That 266 was just barely a miss. I’m talking “by the hair of my chinny-chin-chin” barely.
[quote]Nikki9591 wrote:
Those Marvel PJs sound awesome!
I like my Wolverine for that reason too… the comic and actor dude are okay too.
I’ll sign up for the piggy back rides too.
That 266 was just barely a miss. I’m talking “by the hair of my chinny-chin-chin” barely.[/quote]
too funny, The PJs might make an appearance in a upcoming video.
Changed my avatar as well to help with your confusion
Only get a piggy back ride if I get to do Nikki presses. Yup real close! i keep watching it. Few more days and I’ll get it.
About a month of training left for my comp wonder what to pick for my attempts hmmmm
Pic of PJs for Nikki
National Bench Day
Close grip bench
135x5
155x5
195x5
220x3
245x5 PR
Sling shot
245x10
245x10
Rear delt flies
35s 3x12
Hammer curls
55s x10
75s x8
85s x6
these are pretty cheaty but strengthen my forearms which helps with log clean and farmers walk
Bench felt like crap warming up but felt strong. Pretty awesome
vid of bench, 2nd set of sling shot and cheaty hammer curls with 75s and 85s
strong AND funny!
But can you cook?
[quote]mom-in-MD wrote:
strong AND funny!
But can you cook? [/quote]
I’m funnier than I am strong. I think thats why strong people let me train with them sometimes.
I can cook. Look how fat I’m getting for proof
You’re so thoughtful, thank you =)
I can see you post with this avvie for days upon days lol
Those PJs… are… AWESOME!
I love when you spoil me <3 Pics, videos… it’s like Xmas in here.
Speaking of vids, nice PR.
I think your hair is funny, so I can imagine that your humor is strong. Funny hair isn’t bad btw. I watch Chicago Code and Wysocki (sp?) has wild, unkept hair and I am uncontrollably attracted haha
It’s just so bedhead and I’m a bedhead-on-guy kinda girl ;D