Yesterday i got a couple shots in my arms at my check-up. They are pretty sore today. I plan on working my back today. Should i take something? It doesnt bother me that much, but im worried it may hamper my recovery in my biceps.
seriously?
[quote]b-rizzle wrote:
Yesterday i got a couple shots in my arms at my check-up. They are pretty sore today. I plan on working my back today. Should i take something? It doesnt bother me that much, but im worried it may hamper my recovery in my biceps.[/quote]
I suggest you take at least 2 weeks off. If, after the full two weeks, you even feel the slightest twinge in the area…or even if you sleep wrong and your back hurts as a result, I would take yet another week off.
Some people simply quit training altogether due to major setbacks like this.
hmmm…do i detect a hair of sarcasm? b-rizzle, don’t worry about it. once you’re in the midst of training, you’ll forget all about it. and don’t take anything for pain. just ride it out.
Man up, ya whimp!
[quote]1morerep wrote:
hmmm…do i detect a hair of sarcasm? [/quote]
I don’t have any hair.
LOL, professional bodybuilding wouldn’t exist if you couldn’t train after a nice big injection.