TPO-BAD Bulk

Two pounds of beef a day. Sound off.

[quote]BulletproofTiger wrote:
Two pounds of beef a day. Sound off.[/quote]

Isn’t as cheap as milk, but I do eat about 1.5 pounds a day right now.

Waylander is eating like 3 or something.

How do you eat it? Seasoned in any way or just brown it and eat it?

I ate several pounds of ground beef a day for about 4 months straight. Good for bulking but my lipid profile took a beating.

[quote]BulletproofTiger wrote:
Two pounds of beef a day. Sound off.[/quote]

When I was living in LA, a guy I worked with at a local gym (former football player from USC) would eat 1/2 lb of meat with a cup of rice (and hot sauce) every 2 hours. The guy was enormous.

S

when it comes to ground beef; salsa, cheese, and sour cream are your friends. There are more options out there but this is delicious.

[quote]MarkBode wrote:
How do you eat it? Seasoned in any way or just brown it and eat it?

I ate several pounds of ground beef a day for about 4 months straight. Good for bulking but my lipid profile took a beating.

BulletproofTiger wrote:
Two pounds of beef a day. Sound off.

[/quote]

Check the “Call Me Out” thread in the T-Cell. Lots of good recipes in there.

I just got back from a mexican food place that cooked a hamburger steak with onions, jalapenos, and green chiles, and then wrapped it in bacon. It was pretty intense. I hope you like fat!

if you want to be big go for three pounds of beef and 1 1/2 g of whole milk. a guy at my gym cant get enough bra beef, whole milk , and test