Total Noob Needs a 3-Day Routine

Training Beginners
1

hi guys i am a total newbie i am reading as much as possible and trying to learn all i can but could someone suggest a good solid routine for me to do for now.its all a bit confusing at the moment.i can train 3 days a week.mon wed fri…thanks a lot…

2

Starting Strength.

3

[quote]JohnnyNinja wrote:
Starting Strength.[/quote]

x2

4

[quote]JohnnyNinja wrote:
Starting Strength.[/quote]

x3

http://www.T-Nation.com/free_online_forum/sports_body_training_performance_bodybuilding_beginner/starting_strength_the_guide

5

x3 and read the stickies in beginers.

6

ive found one i like its a real basic full body but thanks for your time guys.