like to know who are some of the top bbing trainers, the Gurus that the pros and top amateurs turn to?
what are their training philosophy or training styles?
name a few of their more well known clients.
what criticism if any against a particular trainer?
a few I can think of like: Charles Glass, Milos Saracev, Dave Palumbo
Shelby Starnes for prep. He prepped Matt Kroc recently. Their logs and results can be found on EliteFTS’s website.
these guys are more contest prep gurus/nutrition experts…
hany rambod - he has his own style of training though…fst7…idk much about it
chad nichols
chris aceto
george farrah
[quote]D Public wrote:
these guys are more contest prep gurus/nutrition experts…
hany rambod - he has his own style of training though…fst7…idk much about it
[/quote]
I’ve applied some of Hany’s FST-7 principles into my chest workout recently. It’s certainly jump started some results in my chest, the body part I consider to be my weakest. I think essentially that’s what the program is designed for though, bringing up weak points and max hypertrophy. Certainly something to look into, imo.