Top 3 Supplements for Health

Here are my top 3, some videos added for fun.

Fish oil, I take 10-15 grams per day. I’m getting ready to try Flameout since I’ve heard so mush great stuff about it. I know Pat is full of it, but has good stuff on his show once in a while,

New Found Benefits of Omega 3 Fish Oil!! - YouTube

Fish oil that kids will take, my boys love this stuff

Walgreens: Pharmacy, Health & Wellness, Photo & More for You

Vitamin D, I take 2000 IU every day

The Benefits Of Vitamin D - YouTube

Vitamin D and athletic performance, you’ll want to read this one!

Strength Training, Bodybuilding & Online Supplement Store - T NATION

Probiotics, I use Stoneyfield organic yogurt in the quart containers, it’s about $3.50 and lasts me over a week.

Dr Rosenfeld on Probiotics - YouTube