Top 10 Supplements For 35+ Guys

Training Bodybuilding
21

I like some of the lists included. My favorite one hasn’t been listed yet…

GUINNESS!!!

A can every few days keeps me happy.

22

[quote]Whisper9999 wrote:
I wish I had my head screwed on that straight when I was 18. I was eating pure crap at that age…
[/quote]

Don’t we all! At 18 I lived off of beer, cigarettes, pizza, and hamburgers.

23

[quote]swivel wrote:
why ?[/quote]

are you serious?

24

[quote]Headhunter wrote:
Throw in a 3 week cycle of Superdrol 4 times/year to one of the lists above, and you’ll have a sweet supplement stack.

Note: some don’t consider SD a supplement and it is being banned. [/quote]

Can you give me a little feed back as to why you think SD is a good add to a supplement program. What has been your experience with it?

25

[quote]rugbyhit wrote:
Headhunter wrote:
Throw in a 3 week cycle of Superdrol 4 times/year to one of the lists above, and you’ll have a sweet supplement stack.

Note: some don’t consider SD a supplement and it is being banned.

Can you give me a little feed back as to why you think SD is a good add to a supplement program. What has been your experience with it? [/quote]

Sure. SD is a methylated compound which will increase your muscle mass quickly. When you increase your muscle mass, you obtain many benefits, such as heart health.

SD does have sides, though. It is bad for your lipids and mildly liver toxic…so you need other things to protect you there. But, the long term benefits from more muscle outweighs (IMO) the short-term problems.

SD is harsh for some. Google it and read a lot before taking it. I loved it and start my second cycle soon.

26

[quote]btm62 wrote:
CoachMike wrote:

  1. Greens +
  2. EFA formulation
  3. Digestive Enzyme complex (it’s not what we eat but what we digest)
  4. Acidophilus/ bifido bacterium (same as 3)
  5. Metabolic Drive
  6. r-ALA
  7. Acetyl-l-carnitine
  8. Rhodiola / Astragalus and/or other adaptogens
  9. Healthy Liver formula ( by this age we’ve done enough to warrant it)
  10. Healthy Joint formula (glucosamine/ MSM, etc.)

Could you point me to more info on #9, 6, and 8 please?[/quote]

NOW supplements makes a mix called LIVER DETOXIFIER & REGENERATOR

Here’s a good piece on the herb Rhodiola:
smart-drugs.net/Rhodiola-rosea.htm
and here:
lef.org/magazine/mag2006/feb2006_report_rhodiola_01.htm

r-ALA was written up along with ALCAR in a previous issue of Life Extension here:
lef.org/magazine/mag2005/nov2005_cover_perricone_01.htm

All really great stuff . .print out the articles . .

27

Peter North’s Maximum Pills
Viagra
Yohimbe
L-Arginine
Twinlab Male Fuel
Horny Goat Weed
Kong Black Voodoo Male Performance Pills
Spanish Fly Super
Vigour tablets
stayerect2000

Oh sorry thought you said over 75

28

Anyone know anything about Royal Body Care? I take microhydrin. Anyone else?
Rob