Tom Platz Leg Day

Bigger Stronger Leaner
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Lots of lifters would do well to listen to Platz, and move towards his work ethic/style (for everything, not just legs).

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Yeah i just discover this man today, but just for squat i had some trouble, if squat is bad for some peopleā€™sā€¦ They will just fuck their leg

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@strongmangoals I blame you for this :rofl:

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Mr. Platz is a very cool guy.

When he first says ā€œone big squat day twice a monthā€ you think, what TWICE a MONTH !!!

But then you see what he means. Oh my Lord.

Itā€™s like having your favorite uncle waterboarding you, nicely.