never mind, LD already mentioned it.
OK. sent.
[quote]LarryDavid wrote:
Keep up the good work, btw. [/quote]
Thanks, LD.
looking forward to today’s vids
[quote]spar4tee wrote:
looking forward to today’s vids[/quote]
I don’t know if I am.
LOL.
I wish I could just get into my usual groove so people could see how I do it. I feel like a newb for the first time since I was in high school looking in the gym windows wondering if people would gawk at how small I was compared to everyone else.
injuries, new to free weights, oxygen, asthma, altitude, accident, haters, people commenting on teh internetz, no music…
That’s one long list of excuses lol
[quote]Professor X wrote:
[quote]spar4tee wrote:
looking forward to today’s vids[/quote]
I don’t know if I am.
LOL.
I wish I could just get into my usual groove so people could see how I do it. I feel like a newb for the first time since I was in high school looking in the gym windows wondering if people would gawk at how small I was compared to everyone else.[/quote]
Yea I used to sneak into the school weight room eventually they just left it open
[quote]ronald1919 wrote:
injuries, new to free weights, oxygen, asthma, altitude, accident, haters, people commenting on teh internetz, no music…
That’s one long list of excuses lol[/quote]
I prefer to call them “explanations”
[quote]ronald1919 wrote:
injuries, new to free weights, oxygen, asthma, altitude, accident, haters, people commenting on teh internetz, no music…
That’s one long list of excuses lol[/quote]
Uh, yeah, the difference is, I did it anyway.
You have yet to show you’ve done anything at all.
[quote]DarkNinjaa wrote:
[quote]Goodfellow wrote:
By the way, my posts get ignored a lot (lol… nervous laugh). I’m not sure if its because people think I’m being sarcastic/trying to make snide comments, but most of the time I am being genuinely sincere…
Just throwing that out there.[/quote]
Even when you compared me to Diamond Jackson?..
Edit: holy shit… you’re only 16??
Nevermind…
/hiijack[/quote]
That was a joke and i’m 22
yes you did it but lifting weights most 200lbers on this site would scoff at, work capacity or not. even the zercher kid would outlift you. Your form is horrible on almost everything…when you put yourself on a pedestal expect to get called out. We have seen one big guy before you with CT and he wasnt crumbling. you are like a cuddly bear lol. big but soft and harmless.
[quote]ronald1919 wrote:
yes you did it but lifting weights most 200lbers on this site would scoff at, work capacity or not. even the zercher kid would outlift you. Your form is horrible on almost everything…when you put yourself on a pedestal expect to get called out. We have seen one big guy before you with CT and he wasnt crumbling. you are like a cuddly bear lol. big but soft and harmless. [/quote]
LOL.
Synergy also wrote he did nothing but conditioning work before he got here and he still had trouble.
The difference? He isn’t acting like you.
He actually accomplished something.
I’m not here to impress you.
^^ so much hate … it’s smoldering lol
[quote]Goodfellow wrote:
That was a joke and i’m 22[/quote]
I know, I know 
I was joking too
[quote]spar4tee wrote:
^^ so much hate … it’s smoldering lol[/quote]
x2
What doesn’t kill you makes you stronger.
Looking forward to the vids, Prof.
Keep up the good work.
I’m just plain jealous. Don’t care if you are using pink dumbbells; you are working out with CT. The wealth of knowledge you will have gained is priceless.
Dis I say I wAs jealous?
[quote]ronald1919 wrote:
yes you did it but lifting weights most 200lbers on this site would scoff at, work capacity or not. even the zercher kid would outlift you. Your form is horrible on almost everything…when you put yourself on a pedestal expect to get called out. We have seen one big guy before you with CT and he wasnt crumbling. you are like a cuddly bear lol. big but soft and harmless. [/quote]
Wow, shut the fuck up.
Since when was this about how much weight one can lift?
I don’t see any videos of you at all, so I’m going to do my part and assume you don’t lift anything.
On that note, weaksauce, get the fuck off the board.
I don’t like repeating myself, but I’ll do you the favor:
Shut the fuck up.
[quote]Professor X wrote:
[quote]gregron wrote:
X,
I havent read through all of this thread (or the live spill) so I’m not sure if its been covered already but I just watched the leg workout vids in the livespill and have a tip/critique.
On some of the sets when you were doing the Sumo DL’s you’re not “pulling the slack out of the bar” before you actually lift the weight, like you should. I know you said you havent DL’ed in years but thats something that you really should do to avoid a biceps injury, especially while pulling mixed grip.
Good looking leg workout for sure. Thats the only critique I have ATM.[/quote]
Yeah, form always needs work. To me though, for the very first time doing them in a decade, I don’t think I did any worse than could be expected.[/quote]
Agreed. My tip was just a little critique that I had. It’s what I saw and when you pull hard like that before the slack is out of the bar you’re definitely risking a biceps tear or strain and i know you’ve voiced concern about un nessecarly risk to the biceps.
But like I said… Good work
[quote]ronald1919 wrote:
[quote]solidkhalid wrote:
Wow, shut the fuck up.
Since when was this about how much weight one can lift?
I don’t see any videos of you at all, so I’m going to do my part and assume you don’t lift anything.
On that note, weaksauce, get the fuck off the board.
I don’t like repeating myself, but I’ll do you the favor:
Shut the fuck up.[/quote]
what are you gonna do about it tough guy ? we are on a message board but you wont allow me to voice an opinion ? are you new to the internet or something. get over your little self[/quote]
Honestly, I’m just laughing at how pathetic you are. Go lift some weights.
[quote]ronald1919 wrote:
[quote]solidkhalid wrote:
Wow, shut the fuck up.
Since when was this about how much weight one can lift?
I don’t see any videos of you at all, so I’m going to do my part and assume you don’t lift anything.
On that note, weaksauce, get the fuck off the board.
I don’t like repeating myself, but I’ll do you the favor:
Shut the fuck up.[/quote]
what are you gonna do about it tough guy ? we are on a message board but you wont allow me to voice an opinion ? are you new to the internet or something. get over your little self.
keep on dick riding…nice work [/quote]
Dude, one more post like that and I’m erasing your shit.
Quit.